Lesson Plan
Sunday Jan.17.2014
Lesson Plan
Group 1 10-11am
Shuttle Run team game
Group 3 12-1pmFootwork Drop in and out
Back Court Corners focusing on scissor kick Drills
Advanced 1-2pm
Drills
- Forehand Slice 2x 16 shuttles
- Back Hand clear 2x 3min
- Backhand drop straight in and out 2x 3min
- backhand fake crosscourt 2 x16 shuttles
Adult 2-3pm
Drives
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