Group 3 12-1pm

Footwork

Drop in and out

Back Court Corners focusing on scissor kick

Drills

Advanced 1-2pm

Drills

• Forehand Slice 2x 16 shuttles
  
• Back Hand clear 2x 3min
• Backhand drop straight in and out 2x 3min
  
• backhand fake crosscourt 2 x16 shuttles