Lesson Plan
Sunday Jan.17.2014

Apps Script Gadget




Lesson Plan

Group 1 10-11am

Shuttle Run team game

YouTube Video


Keep You court free

YouTube Video




Group 2 11-12pm

YouTube Video



Group 3 12-1pm

Footwork

Drop in and out

Back Court Corners focusing on scissor kick

Drills


Advanced 1-2pm

Drills

  • Forehand Slice 2x 16 shuttles
  • Back Hand clear 2x 3min
  • Backhand drop straight in and out 2x 3min
  • backhand fake crosscourt 2 x16 shuttles
Adult 2-3pm

Drives

YouTube Video